F45 Training collaborates for Spartan Week

F45 Training, in partnership with Spartan, has today announced Spartan Week, being held from 15th to 21st July, offering all Spartan participants nationally, free access to classes all week, to add a dynamic layer to their training and prep-them for the challenging terrain that lies ahead.

All Spartan and DEKA racers can enjoy a free week of training - redeemable through an exclusive promo code - at participating F45 Training studios worldwide. Racers will experience a challenging week of training that will help get them ready to conquer the challenges of their race. Each day, F45 will include two key exercises targeting specific obstacles found within the Spartan course or one of the 10 zones that comprise DEKA events. Additionally, the Spartan icon will be displayed on F45TV, highlighting a key movement each day that is recommended for Spartan/DEKA training.

Brian Killingsworth, CMO for F45 Training  notes “since the launch of our partnership last year, F45 Training and Spartan have been dedicated to maintaining our promise to members and racers to inspire them through team training and competition – while also focusing on their overall health and wellness.

“Spartan Week is the perfect opportunity to further celebrate and assist Spartan and DEKA racers achieve their goals while pushing them to reach their greatest potential, one Spartan/DEKA-themed workout at a time.”

Joe De Sena, Founder and Chief Executive of Spartan, adds “when it comes to training for a Spartan race, we want our members to feel as physically (and mentally) prepared as possible.

“Partnering with F45 Training allows us to support our members at a higher level, and we’ve already seen impressive participation numbers, which further proves that we are continuing to support everyone at all fitness levels and welcoming them into our community.”

F45 Training combines elements of functional workouts and high-intensity interval training (HIIT) that members complete at their own pace. Thousands of functional movements ensure the workouts different each time and are proven to help members achieve the best possible results.

For more information on F45 Training’s partnership with Spartan and Spartan Week, please visit F45Training.com/SpartanWeek or learn more on Facebook or Instagram. 

Australia’s next Spartan race will be held at Melbourne’s Werribee Training Club, on 3rd and 4th August.

For more information on how to book free classes during F45’s Spartan Week, or find your local studio visit f45training.com/find-a-studio/

To learn more about Spartan races and register for the Werribee event