Fitness First kicks off Australian Fitness Week

With surprisingly little fanfare, Fitness First has commenced Australian Fitness Week, a week long line-up of fitness themed activities and events across all 79 Fitness First clubs in Australia.

Running from Monday 7th April, Fitness First explain that “we want everyone to get involved and see where fitness can take them, so our doors are swinging open to members of the public, completely free of charge.

”During the week you'll experience our latest fitness innovations, classes, workshops and expert advice to keep your fitness front of mind.

”We are inviting everyone to come along and join in on all of the fun activities, challenges and community events – suitable for people of all ages and fitness levels.”

Fitness First are also encouraging regular members and fitness participants to bring their less active friends to Australian Fitness Week events by offering double personal training sessions.

As the Fitness First website explains, “we understand that it can be difficult to convince friends to come along for to join you for a workout.”

Australian Fitness Week also includes free outdoor Yoga and Pilates events for members and their friends on Wednesday 9th April.

For details go to www.fitnessfirst.com.au/Australian-Fitness-Week/

3rd April 2014 - FITNESS FIRST OPENS NEW MELBOURNE CBD CLUB

8th March 2011 - AUSTRALIANS ENCOURAGED TO GET MOVING THROUGH INTERNATIONAL FITNESS WEEK