Exercise and Sports Science Australia flags importance of expert advice on World Health Day

Exercise and Sports Science Australia flags importance of expert advice on World Health Day

With the World Health Organization (WHO) today celebrating the 70th anniversary of World Health Day, Exercise and Sports Science Australia (ESSA) is reminding Australians of the benefits that exercise can have to their health.

ESSA Chief Executive Anita Hobson-Powell explains “ESSA wants to encourage all Australians to seek the right exercise expert for their health requirements, especially if they are living with a chronic condition, or have any concerns about implementing more physical activity into their lives.”

This year, ESSA is highlighting that no one should have to sacrifice their health due to financial hardship, with Hobson-Powell stating “according to data from the Australian Institute of Health and Welfare, more than 50% of Australians reported having at least one in of eight chronic conditions. Many of these we know can be prevented or managed with exercise.

“It is important however, that if you are living with a chronic condition, you exercise under the guidance of an appropriately qualified professional to ensure you are exercising safely as all conditions come with different considerations.”

An Accredited Exercise Physiologist (AEP) holds a four-year equivalent university degree and specialises in exercise and movement for the prevention and management of chronic conditions and injuries.

Hobson-Powell adds “the cost of exercise physiology services varies, however the right accredited exercise professional has the ultimate aim to provide you with the skills to self-manage your health and well-being. A short-term cost can lead to long term savings and ultimately enhance your quality of life.” 

24th May 2017 - ESSA REMINDER ON THE IMPORTANCE OF EXERCISING FOR A HEALTHY HEART 

22nd May 2017 - STUDY SHOWS EXERCISE PHYSIOLOGISTS GREATLY ASSIST PEOPLE WITH CHRONIC DISEASE 

8th March 2017 - NETBALL AUSTRALIA MARKS 90TH ANNIVERSARY ACHIEVEMENTS ON INTERNATIONAL WOMEN’S DAY 

23rd February 2017 - TENNIS AUSTRALIA AND UN WOMEN’S COMMITTEE TO ADVANCE GENDER EQUALITY ON INTERNATIONAL WOMEN’S DAY 

20th February 2017 - FEDERAL GOVERNMENT REVIVES GIRLS MAKE YOUR MOVE ACTIVITY CAMPAIGN

16th February 2017 - VICHEALTH SUPPORTS DIVERSE COMMUNITIES THROUGH INNOVATION IN SPORT

8th February 2017 - ESSA CONCERN OVER FALLING FITNESS LEVELS AMONG AUSTRALIAN CHILDREN

31st October 2016 - EXERCISE RIGHT SHOWCASES STRONG WOMEN IN LATEST CELEBRITY EXERCISE CAMPAIGN 

1st November 2013 - FITNESS AUSTRALIA FORUM COVERS INDUSTRY ROLE IN IMPROVING FITNESS AND HEALTH AMONG OLDER AUSTRALIANS

11th May 2013 - SURVEY TO ASSESS RISK MANAGEMENT IN FITNESS

28th June 2012 - EXERCISE PROVEN TO REDUCE AUSTRALIANS’ DIABETES RISK 

21st October 2011 - FITNESS NOT FATNESS SHOULD BE MANTRA ​

2nd September 2011 - GLOBAL GOVERNMENTS MUST ‘GET TOUGH ON OBESITY’

19th August 2009 - ONE MILLION MORE AUSTRALIANS DO REGULAR PHYSICAL EXERCISE 

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