REPs releases resources on exercise benefits

To help the New Zealand public understand the multiple advantages of exercise, and the benefits of using an exercise professional, the Registered Exercise Professionals (REPs) has expanded its range of 'Tell Me More' exercise brochures. Adding to the existing list of 'New To the Gym', 'Should I Weight Train?' and 'Successful Weight Loss' are new titles 'Group Exercise' and 'Can Exercise Help'.

Each of the titles explains the benefits that exercise provides in respect of common health issues.

Each of the exercise brochures has been compiled by exercise experts in New Zealand, and peer reviewed by a panel of exercise professionals before release.

Titles in the series are available from Registered Exercise Facilities and exercise professionals across New Zealand.

For more information go to www.reps.org.nz 

5th April 2011 - LES MILLS TO LAUNCH SH’BAM DANCE WORKOUT

15th January 2010 - LES MILLS RELEASES ‘FUTURE OF FITNESS’ RESEARCH