Lumen integrates with Garmin to provide metabolic data to improve user’s fitness and health

Lumen, the world’s first hand-held metabolic tracking device, together with Garmin International (a unit of Garmin Ltd) have launched a Connect IQ Lumen App and Garmin Health API integration, allowing users to better understand the impact of fitness and nutrition decisions on their body in real time.

Through the CO2 concentration in a single breath, the Lumen device measures your metabolic health and provides daily personalised nutrition plans and insights into what your body is burning - fats or carbs. Lumen supports fat burn and improves your metabolic flexibility, which is your body's ability to efficiently switch between using carbs and fats as a fuel source. 

Garmin activity trackers and smartwatches help you track and share your activities. 

Through the Lumen data and the Garmin Health API integration, Garmin users can now seamlessly integrate their health and activity data such as heart rate, sleep, steps and calories burned, into the Lumen app and instantly optimise their fitness journey.

Lumen Chief Executive, Daniel Tal notes “we are thrilled to work with Garmin on this crucial integration. We know how important it is for our users to get valuable insights into their fitness and this will allow them to make more informed decisions about their nutrition and improve their metabolic health.”

By combining Garmin and Lumen data, users will be able to monitor their carb fuel consumption through notifications that guide them on when to breathe into Lumen and unlock their day or take a post workout breath. Users can now see how their workout affects their metabolism through recovery macros and a comprehensive Garmin workout summary.

Garmin Health Senior Manager Sales and Marketing, Sean McNamara advises “Lumen is an innovative organisation pushing the boundaries on metabolic health and performance optimisation.  Garmin’s Connect IQ platform will enable users to act in real-time to make the right fitness and nutrition decisions at every moment.”

For continual metabolic tracking, Garmin users with compatible devices will also have access to crucial Lumen data such as morning insights, daily and weekly Lumen levels and the Lumen Flex Score which indicates the degree of metabolic flexibility. The goal is to make sure that nutrition and metabolic health remain top of mind.

For more information on Garmin Health visit garmin.com/health   

For more information about Lumen go to www.lumen.me

Image top: Lumen CO2 sensor - Lumen is a device and app that measures metabolism in a single breath through a complex algorithm and provides daily personalised nutrition based on your metabolic data.