LES MILLS DANCE Brisbane masterclass offers fitness industry a way to access latest cardio-based trend

An innovative workout program - LES MILLS DANCE™ - offers the fitness industry a way to tap into the latest dance trend spotlighted in the New York Times at the end of last year.

The New York Times published a piece called 'What if dance could save the world?', which highlighted that "It's not only that dance has been everywhere recently; it's that dance is cool. Our lives are full of words - and words and words. Dance can say what words often can't. It can be watched, it can be felt through the watching, and it can be a physical part of anyone's life. It has captured the imagination of people from all walks of life, and this is the fire of dance right now: You can't put a label on it. It is what it is. You be you. That is dance in 2023."

LES MILLS DANCE™ offers a new 45-minute high-energy workout aimed at reinventing the way gym members move and sweat - which is rolling out this year, in savvy fitness facilities across the globe.

To be one of the first people in Australia to experience this game-changing new workout, tickets can be booked to Australia’s first ever LES MILLS DANCE Masterclass, being held as part of the LES MILLS LIVE Brisbane event, at the Royal International Convention Centre in Brisbane on Sunday 3rd March.

LES MILLS LIVE Brisbane is the ultimate training festival, where 1,200+ fitness fans come together under one roof for a one-day, one-of-a-kind fitness experience. LES MILLS DANCE will be led by some of the most popular international Les Mills Instructors including Meno Thomas, Kaylah-Blayr Fitzsimons-Nu'u, Des Helu, Summer Bradley and House Chaalane. These elite presenters will be joined on stage by Les Mills Asia Pacific's leading Dance Trainers from across Australia and Southeast Asia.

Ryan Hogan, Chief Executive at Les Mills Asia Pacific advised "LES MILLS DANCE is perfect for anyone who loves the mental, physical, emotional and spiritual empowerment of dance, and wants a cardio-based dance workout that will challenge and move them.

“Created by professional dancers, LES MILLS DANCE has been designed to provide an authentic dance experience. The workouts are simple to master and a great option for those who want to improve their dance skills while getting fit - or for anyone who just loves to dance.

"Every LES MILLS DANCE class has innovative dance movements that work cohesively with music inspired from a wide variety of dance genres. But most of all, it's fun, energetic, ideal for anyone new to dance or new to exercise - and everyone leaves feeling happy.

"People can expect fresh music, new moves, and an incredibly energetic workout that will help them keep growing and evolving in the craft of dance.

"It's very hard to describe the rock concert-like vibe that you get at a LES MILLS LIVE event; you just have to experience it for yourself to believe it."

At the event, LES MILLS DANCE is one of seven Masterclasses on offer where you'll be moving in unison alongside hundreds of like-minded and passionate Instructors and Movers. In addition to LES MILLS DANCE, other Les Mills programs available at LES MILLS LIVE Brisbane are BODYPUMP®, BODYSTEP®, LES MILLS SHAPES®, BODYATTACK®, BODYCOMBAT®and BODYBALANCE®.

Session prices start from just $45 per program. For full event details or to book your tickets, visit www.lesmills.com.au/live/brisbane.